Join Ottawa

Fitness

Courses for Fitness, in the spring at the Kanata Leisure Centre and Wave Pool with the first class starts between May 24 and May 30

Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Wed, 11:30 am-12:30 pm, May 27-Jun 17, $42.00 1522170
    50 yrs+, 4 classes,   cancelled
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Mon, 1 pm-2 pm, May 25-Jun 15, $42.00 1522112
    50 yrs+, 4 classes,   cancelled
  • Tue, 1 pm-2 pm, May 26-Jun 16, $42.00 1522118
    50 yrs+, 4 classes,   cancelled
  • Wed, 10:30 am-11:30 am, May 27-Jun 17, $42.00 1522122
    50 yrs+, 4 classes,   cancelled
  • Fri, 9 am-10 am, May 29-Jun 19, $42.00 1522126
    50 yrs+, 4 classes,   cancelled
  • Fri, 10 am-11 am, May 29-Jun 19, $42.00 1522128
    50 yrs+, 4 classes,   cancelled
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Wed, 1 pm-2 pm, May 27-Jun 17, $42.00 1522205
    50 yrs+, 4 classes,   cancelled
Map location of Kanata Leisure Centre and Wave Pool
Kanata Leisure Centre and Wave Pool
70 Aird PL
Ottawa,ON
613-580-9677