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Courses for Fitness, in the spring at the Kinburn Community Centre

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio & Strength during the fall 2019
* Cardio & Strength during the winter 2020
Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Mon, 7 pm-8 pm, Mar 25-May 13, $59.00 1464176
    18 yrs+, 7 classes,   Register >
Map location of Kinburn Community Centre
Kinburn Community Centre
3045 Kinburn Side
Ottawa, ON