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Fitness

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Courses for Fitness, in the spring at the McNabb Recreation Centre

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Tue, 6 pm-7 pm, Mar 24-Jun 9, $103.50 1536085
    18 yrs+, 12 classes,   cancelled
Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.
  • Sat, 10:30 am-11:30 am, Mar 28-Jun 13, $103.50 1535992
    18 yrs+, 12 classes,   cancelled
  • Tue, 6 pm-7 pm, Mar 31-Jun 16, $103.50 1535996
    18 yrs+, 12 classes,   cancelled
  • Thu, 6 pm-7 pm, Apr 2-Jun 18, $103.50 1536002
    18 yrs+, 12 classes,   cancelled
Map location of McNabb Recreation Centre
McNabb Recreation Centre
180 Percy ST
Ottawa,ON
(613) 564-1070