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Courses for Fitness, in the spring at the Nepean Creative Arts Centre

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Stretch & Strength during the fall 2019
* Stretch & Strength during the winter 2020
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Mon, 1 pm-2 pm, Apr 8-Jun 3, $59.00 1430260
    19 yrs+, 7 classes,   Register >
Map location of Nepean Creative Arts Centre
Nepean Creative Arts Centre
35 Stafford RD
(613) 596-5783