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Courses for Fitness, in the spring at the Pinecrest Recreation Complex

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Sun, 6 pm-7 pm, Mar 29-Jun 14, $86.25 1518511
    18 yrs+, 10 classes,   cancelled
Full body workout using a chair for support.
  • Thu, 10:40 am-11:40 am, Apr 2-Jun 18, $125.50 1518750
    50 yrs+, 12 classes,   cancelled
Qigong is a self-healing art that combines gentle movement and meditation. This 3000 year old art is thought to prevent illness, reduce stress and integrate mind, body and spirit.
  • Wed, 7 pm-8 pm, Apr 1-Jun 17, $125.50 1518754
    18 yrs+, 12 classes,   cancelled
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
(613) 828-3118