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Courses for Fitness, in the spring at the Ray Friel Recreation Complex

In this indoor cycling ride, challenge your aerobic and anaerobic fitness levels through strength, interval, race and themed challenges all while baby watches from their carrier.
  • Mon, 10 am-11 am, Apr 6-Jun 22, $86.25 1539700
    18 yrs+, 10 classes,   cancelled
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Thu, 11:30 am-12:30 pm, Apr 9-Jun 25, $103.50 1539709
    18 yrs+, 12 classes,   cancelled
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
(613) 830-2747