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Courses for Fitness, in the spring at the Richelieu-Vanier Community Centre

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Strength and balance - Lite/Gentle during the fall 2020
* Strength and balance - Lite/Gentle during the winter 2021
Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Fri, 11 am-noon, Apr 17-Jun 12, $94.25 1527207
    50 yrs+, 9 classes,   Register >
Map location of Richelieu-Vanier Community Centre
Richelieu-Vanier Community Centre
300 des Pères-Blancs AVE
(613) 580-2424 ext 28464