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Courses for Fitness, in the spring at the Sandy Hill Community Centre

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Core Conditioning during the fall 2019
* Core Conditioning during the winter 2020
Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.
  • Mon, 1:30 pm-2:30 pm, Mar 25-Jun 10, $84.00 1469330
    19 yrs+, 10 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Fitness during the fall 2019
* Fitness during the winter 2020
Combination of no bounce moves done to up-beat music. Finish with resistance training.
  • Thu, 10 am-11 am, Mar 28-Jun 13, $122.50 1469574
    50 yrs+, 12 classes,   Register >
Map location of Sandy Hill Community Centre
Sandy Hill Community Centre
250 Somerset ST E
Ottawa,ON
(613) 564-1062