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Courses for Core conditioning, in the spring at the Sandy Hill Community Centre

< back to   All courses (2)
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Chair exercise during the fall 2020
* Chair exercise during the winter 2021
Full body workout using a chair for support.
  • Mon, 10 am-11 am, Mar 23-Jun 15, $115.00 1540216
    50 yrs+, 11 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Fitness during the fall 2020
* Fitness during the winter 2021
Combination of no bounce moves done to up-beat music. Finish with resistance training.
  • Thu, 10 am-11 am, Mar 26-Jun 11, $125.50 1540195
    50 yrs+, 12 classes,   cancelled
Map location of Sandy Hill Community Centre
Sandy Hill Community Centre
250 Somerset ST E
Ottawa,ON
(613) 564-1062