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Fitness

Courses for Fitness, in the spring at the St-Laurent Complex

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Feldenkrais during the fall 2018
* Feldenkrais during the winter 2019
Gentle, effortless, exploratory movement sequences increase your awareness of how you move. Learn to sense your actions and gain control over your body. Discover new possibilities of movement and learn to adapt to your environment in an efficient manner. Improve flexibility, posture, breathing and stress reduction.
  • Wed, 6 pm-7 pm, Mar 21-May 2, $70.00 1162333
    15 yrs+, 7 classes,   Register >
  • Wed, 6 pm-7 pm, May 9-Jun 27, $80.00 1162334
    15 yrs+, 8 classes,   Register >
Map location of St-Laurent Complex
St-Laurent Complex
525 Côté ST
Ottawa,ON
(613) 742-6767