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Courses for Fitness, in the spring at the Walter Baker Sports Centre

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Thu, 7 pm-8 pm, Mar 29-Jun 14, $99.00 1155276
    16 yrs+, 12 classes,   Register >
Traditional aerobic exercise with the pulsating rhythms of drumming on a stability ball. Experience dynamic movements and the power of percussion.
  • Wed, 7 pm-8 pm, Mar 21-Apr 25, $49.50 1161792
    16 yrs+, 6 classes,   Register >
  • Wed, 7 pm-8 pm, May 2-Jun 13, $49.50 1161794
    16 yrs+, 6 classes,   cancelled
Combines speed walking and jogging with stretching and exercising. May meet at various points to explore nature and the outdoors. Bring stroller, exercise blanket, water bottle and wear comfortable athletic wear. Rain or shine.
  • Thu, 10:30 am-11:30 am, May 17-Jun 21, $49.50 1155302
    16 yrs+, 6 classes,   cancelled
Map location of Walter Baker Sports Centre
Walter Baker Sports Centre
100 Malvern DR
(613) 580-2788