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Fitness

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Courses for Fitness, in the spring at the Johnny Leroux Stittsville Com. Arena

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Balance and stability during the fall 2020
* Balance and stability during the winter 2021
Designed to improve balance and stability with a focus on falls prevention and improved mobility.
  • Tue, 10 am-11 am, Apr 7-May 26, $83.75 1518926
    50 yrs+, 8 classes,   Register >
  • Thu, 10 am-11 am, Apr 9-May 28, $83.75 1518927
    50 yrs+, 8 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Total muscle conditioning (TMC) during the fall 2020
* Total muscle conditioning (TMC) during the winter 2021
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 9 am-10 am, Apr 7-May 26, $83.75 1518932
    50 yrs+, 8 classes,   Register >
  • Thu, 9 am-10 am, Apr 9-May 28, $83.75 1518933
    50 yrs+, 8 classes,   Register >
Map location of Johnny Leroux Stittsville Com. Arena
Johnny Leroux Stittsville Com. Arena
10 Warner-Colpitts LN
Ottawa,ON