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Fitness

Courses for Fitness, in the spring at the Bob MacQuarrie Recreation Complex - Orléans

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Kettlebells during the fall 2018
* Kettlebells during the winter 2019
Challenge your physical and mental weaknesses. Geared for those with weight training experience.  Not for exercise beginners or if you have a history of injury.
  • Mon, 6:30 pm-7:30 pm, Mar 26-Jun 18, $110.00 1145375
    18 yrs+, 11 classes,   Register >
  • Mon, 7:30 pm-8:30 pm, Mar 26-Jun 18, $110.00 1145381
    18 yrs+, 11 classes,   Register >
  • Sat, 10 am-11 am, Mar 24-Jun 23, $110.00 1145391
    18 yrs+, 11 classes,   Register >
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Tabata during the fall 2018
* Tabata during the winter 2019
Sweat in this high intensity work effort coupled with shorter rest intervals, will surely elevate your fitness to the next level!
  • Thu, 7:30 pm-8:30 pm, Mar 29-Jun 14, $99.00 1150454
    18 yrs+, 12 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819