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Fitness

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Courses for Fitness, in the spring at the Pat Clark Community Centre

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Fitness during the fall 2019
* Fitness during the winter 2020
Combination of no bounce moves done to up-beat music. Finish with resistance training.
  • Fri, 6 pm-7 pm, Apr 12-May 17, $51.00 1434346
    50 yrs+, 5 classes,   cancelled
  • Fri, 6 pm-7 pm, May 24-Jun 21, $51.00 1434350
    50 yrs+, 5 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Total Muscle Conditioning (TMC) during the fall 2019
* Total Muscle Conditioning (TMC) during the winter 2020
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Mon, 6 pm-7 pm, Apr 8-May 13, $51.00 1433625
    50 yrs+, 5 classes,   cancelled
  • Mon, 6 pm-7 pm, May 27-Jun 24, $51.00 1433626
    50 yrs+, 5 classes,   cancelled
Map location of Pat Clark Community Centre
Pat Clark Community Centre
4355 Halmont Drive
Ottawa,ON