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Fitness

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Courses for Fitness, in the spring at the Earl Armstrong Arena

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Cardio Kickboxing during the fall 2019
* Cardio Kickboxing during the winter 2020
High energy mixed impact workout combining modified boxing, kicking and martial arts moves. Get rid of your stress!
  • Mon, 7 pm-8 pm, Mar 25-Jun 24, $101.00 1464788
    16 yrs+, 12 classes,   Register >
  • Wed, 7 pm-8 pm, Mar 27-Jun 26, $147.00 1471899
    16 yrs+, 14 classes,   cancelled
Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Stretch & Strength - Lite/Gentle during the fall 2019
* Stretch & Strength - Lite/Gentle during the winter 2020
Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Mon, 10:30 am-11:30 am, Apr 8-Jun 24, $102.00 1433618
    50 yrs+, 10 classes,   Register >
  • Wed, 10:30 am-11:30 am, Apr 10-Jun 12, $102.00 1433620
    50 yrs+, 10 classes,   cancelled
Map location of Earl Armstrong Arena
Earl Armstrong Arena
2020 Ogilvie
Gloucester, ON
613-746-7109