Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
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Thu, 12:30 pm-1:30 pm,
Mar 21-May 2,
$71.50
1465236
50 yrs+,
7 classes,
registration starts Mar 6
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Thu, 12:30 pm-1:30 pm,
May 9-Jun 27,
$81.75
1465237
50 yrs+,
8 classes,
registration starts Mar 6