Fitness

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!

• Mon, 9 am-10 am, Mar 23-Jun 22, $125.50 1533914

  50 yrs+, 12 classes,   cancelled

Low ratio instruction in a group setting using senior friendly fitness equipment. This modified fitness program is suitable for post stroke, post physio and post surgery. Participants must be able to work in a 1-8 staff client staff ratio. First time fitness assessment mandatory ($21.50).

• Mon, 11 am-noon, Mar 23-Jun 22, $125.50 1539830

  50 yrs+, 12 classes,   cancelled
• Tue, 10:30 am-11:30 am, Mar 24-May 5, $73.25 1539842

  50 yrs+, 7 classes,   Register
• Tue, 10:30 am-11:30 am, May 12-Jun 23, $73.25 1539847

  50 yrs+, 7 classes,   cancelled
• Wed, 10:30 am-11:30 am, Mar 25-May 6, $73.25 1539853

  50 yrs+, 7 classes,   Register
• Wed, 10:30 am-11:30 am, May 13-Jun 24, $73.25 1539855

  50 yrs+, 7 classes,   cancelled
• Tue, 11:30 am-12:30 pm, Mar 24-May 5, $73.25 1539859

  50 yrs+, 7 classes,   Register
• Tue, 11:30 am-12:30 pm, May 12-Jun 23, $73.25 1539861

  50 yrs+, 7 classes,   cancelled
• Wed, 11:30 am-12:30 pm, Mar 25-May 6, $73.25 1539865

  50 yrs+, 7 classes,   Register
• Wed, 11:30 am-12:30 pm, May 13-Jun 24, $73.25 1539869

  50 yrs+, 7 classes,   cancelled
• Thu, 10:30 am-11:30 am, Mar 26-May 7, $73.25 1539873

  50 yrs+, 7 classes,   cancelled
• Thu, 10:30 am-11:30 am, May 14-Jun 25, $73.25 1539875

  50 yrs+, 7 classes,   cancelled
• Thu, 11:30 am-12:30 pm, Mar 26-May 7, $73.25 1539877

  50 yrs+, 7 classes,   cancelled
• Thu, 11:30 am-12:30 pm, May 14-Jun 25, $73.25 1539878

  50 yrs+, 7 classes,   cancelled
• Fri, 10:35 am-11:35 am, Mar 27-May 8, $62.75 1539890

  50 yrs+, 6 classes,   cancelled
• Fri, 10:35 am-11:35 am, May 15-Jun 26, $73.25 1539894

  50 yrs+, 7 classes,   cancelled
• Fri, 11:35 am-12:35 pm, May 15-Jun 26, $73.25 1539897

  50 yrs+, 7 classes,   cancelled
• Fri, 11:35 am-12:35 pm, Mar 27-May 8, $62.25 1539904

  50 yrs+, 6 classes,   cancelled

Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.

• Thu, 12:30 pm-1:30 pm, Mar 26-May 7, $73.25 1540051

  50 yrs+, 7 classes,   cancelled
• Wed, 9:30 am-10:30 am, Mar 25-May 6, $73.25 1540052

  50 yrs+, 7 classes,   Register
• Thu, 12:30 pm-1:30 pm, May 14-Jun 25, $73.25 1540070

  50 yrs+, 7 classes,   cancelled
• Wed, 9:30 am-10:30 am, May 13-Jun 24, $73.25 1540072

  50 yrs+, 7 classes,   cancelled

Low Ratio Instruction in a group setting using Senior Friendly Fitness Equipment.

• Mon, 8:45 am-9:45 am, Mar 23-Jun 22, $125.50 1534023

  50 yrs+, 12 classes,   cancelled
• Mon, 9:50 am-10:50 am, Mar 23-Jun 22, $125.50 1534025

  50 yrs+, 12 classes,   cancelled
• Wed, 8:45 am-9:45 am, Mar 25-May 6, $73.25 1534027

  50 yrs+, 7 classes,   Register
• Wed, 8:45 am-9:45 am, May 13-Jun 24, $73.25 1534028

  50 yrs+, 7 classes,   cancelled
• Thu, 9:30 am-10:30 am, Mar 26-May 7, $73.25 1534029

  50 yrs+, 7 classes,   cancelled
• Thu, 9:30 am-10:30 am, May 14-Jun 25, $73.25 1534030

  50 yrs+, 7 classes,   cancelled