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Courses for Fitness, in the spring at the Dempsey Community Centre

High energy mixed impact workout combining modified boxing, kicking and martial arts moves. Get rid of your stress!
  • Tue, 8 pm-9 pm, Mar 31-Jun 9, $94.75 1537573
    18 yrs+, 11 classes,   cancelled
Join our friendly walking group for low-impact exercise. Good for your bones, tones your body and improves your overall fitness. Walking may take place indoors or out.
  • Mon,Wed,Fri, 10:30 am-11:30 am, Mar 30-Jun 12, $5.50 1537337
    50 yrs+, 28 classes,   cancelled
Map location of Dempsey Community Centre
Dempsey Community Centre
1895 Russell RD
(613) 247-4846