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Courses for Fitness, in the spring at the Eva James Memorial Community Centre

Choreographed cardio of low/controlled and high/explosive impact movements. Complexity of choreography suited to the needs of the group.
  • Fri, 9 am-10 am, Apr 6-Jun 15, $90.75 1139933
    18 yrs+, 11 classes,   Register >
Combines speed walking and jogging with stretching and exercising. May meet at various points to explore nature and the outdoors. Bring stroller, exercise blanket, water bottle and wear comfortable athletic wear. Rain or shine.
  • Wed, 9:15 am-10:15 am, Mar 28-Jun 13, $99.00 1139508
    18 yrs+, 12 classes,   cancelled
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
(613) 271-0712