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Fitness




Courses for Stretch & Strength, in the summer at the Jack Purcell Community Centre

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Stretch and strength

All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Mon, 9 am-10 am, Jul 6-Jul 27, $42.00 1521778
    50 yrs+, 4 classes,   cancelled
  • Wed, 9 am-10 am, Jul 8-Jul 29, $42.00 1521782
    50 yrs+, 4 classes,   cancelled
Map location of Jack Purcell Community Centre
Jack Purcell Community Centre
320 Jack Purcell LN
Ottawa,ON
(613) 564-1050