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Fitness

Courses for Fitness, in the summer at the Ray Friel Recreation Complex with the first class starts between Jul 7 and Jul 13

In this indoor cycling ride, challenge your aerobic and anaerobic fitness levels through strength, interval, race and themed challenges all while baby watches from their carrier.
  • Mon, 10:15 am-11:15 am, Jul 8-Aug 26, $59.00 1462052
    16 yrs+, 7 classes,   Register >
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Mon, 6 pm-7 pm, Jul 8-Aug 26, $59.00 1466766
    18 yrs+, 7 classes,   cancelled
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747