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Fitness

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between Jul 7, 2019 and Jul 13, 2019 remove these dates

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Courses for Fitness, in the summer at the Ray Friel Recreation Complex with the first class starts between Jul 7, 2019 and Jul 13, 2019

Spinning® with Baby

Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Spinning® with Baby during the fall 2019
* Spinning® with Baby during the winter 2020
In this indoor cycling ride, challenge your aerobic and anaerobic fitness levels through strength, interval, race and themed challenges all while baby watches from their carrier.
  • Mon, 10:15 am-11:15 am, Jul 8, 2019-Aug 26, 2019, $59.00 1462052
    16 yrs+, 7 classes,   Register >

Strength Training

Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Strength Training during the fall 2019
* Strength Training during the winter 2020
Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Mon, 6 pm-7 pm, Jul 8, 2019-Aug 26, 2019, $59.00 1466766
    18 yrs+, 7 classes,   cancelled
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
Ottawa,ON
(613) 830-2747