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Courses for Total Muscle Conditioning (TMC), in the summer at the Rockcliffe Park Recreation Centre

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Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Total Muscle Conditioning (TMC) during the fall 2019
* Total Muscle Conditioning (TMC) during the winter 2020
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 7:30 am-8:30 am, Jul 2-Aug 27, $91.75 1436532
    50 yrs+, 9 classes,   Register >
  • Thu, 7:30 am-8:30 am, Jul 4-Aug 29, $91.75 1436533
    50 yrs+, 9 classes,   Register >
Map location of Rockcliffe Park Recreation Centre
Rockcliffe Park Recreation Centre
380 Springfield
Ottawa, ON
613-842-8578