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Fitness

Courses for Stretch & Strength, in the summer at the Alexander Community Centre

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Note: this course was offered during the summer and is no longer available for registration. Please try the following searches:
* Stretch & Strength during the fall 2019
* Stretch & Strength during the winter 2020
All-over body conditioning combined with stretching and flexibility segments. Older adults will increase strength and range of motion of major muscle groups to prevent falls.
  • Wed, 9:45 am-10:45 am, Jul 3-Aug 21, $67.50 1436541
    50 yrs+, 8 classes,   Register >
  • Wed, 10:50 am-11:50 am, Jul 3-Aug 21, $67.50 1436542
    50 yrs+, 8 classes,   Register >
  • Wed, 11:55 am-12:55 pm, Jul 3-Aug 21, $67.50 1436546
    50 yrs+, 8 classes,   Register >
Map location of Alexander Community Centre
Alexander Community Centre
960 Silver
Ottawa, ON
613-798-8978