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Courses for Fitness, in the winter for adult at the Walter Baker Sports Centre

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Thu, 7 pm-8 pm, Jan 16-Mar 12, $75.75 1503035
    18 yrs+, 9 classes,   Register >
High energy mixed impact workout combining modified boxing, kicking and martial arts moves. Get rid of your stress!
  • Thu, 7:30 pm-8:30 pm, Jan 16-Mar 12, $75.75 1503185
    19 yrs+, 9 classes,   Register >
Map location of Walter Baker Sports Centre
Walter Baker Sports Centre
100 Malvern DR
(613) 580-2788