Join Ottawa

Fitness

Courses for Fitness, in the winter for adult at the Bob MacQuarrie Recreation Complex - Orléans

Add an element of martial arts to your water training. This class is designed for all levels of fitness and involves boxing and kicking movements in the water. Experience strong purposeful movements which build confidence and exude positive energy.
  • Wed,Wed, 1 pm-2 pm, Jan 8-Mar 25, $133.25 1491284
    18 yrs+, 11 classes,   Register >
  • Thu,Thu, 8 pm-9 pm, Jan 9-Mar 26, $145.50 1491291
    18 yrs+, 12 classes,   Register >
Take your run training inside! Learn the proper technique for water running in order to enhance your current training. Great for all levels of runners.
  • Mon, 6:30 pm-7:30 pm, Jan 6-Mar 23, $148.00 1491300
    18 yrs+, 11 classes,   Register >
  • Thu, 1 pm-2 pm, Jan 9-Mar 26, $148.00 1491302
    18 yrs+, 11 classes,   Register >
Challenge your physical and mental weaknesses. Geared for those with weight training experience.  Not for exercise beginners or if you have a history of injury.
  • Mon, 6:30 pm-7:30 pm, Jan 13-Mar 9, $81.75 1492214
    18 yrs+, 8 classes,   Register >
  • Mon, 7:30 pm-8:30 pm, Jan 13-Mar 9, $81.75 1492216
    18 yrs+, 8 classes,   Register >
Sweat in this high intensity work effort coupled with shorter rest intervals, will surely elevate your fitness to the next level!
  • Thu, 7:30 pm-8:30 pm, Jan 16-Mar 5, $67.25 1496202
    18 yrs+, 8 classes,   Register >
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819