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Fitness

Courses for Fitness, in the winter for adult at the Bob MacQuarrie Recreation Complex - Orléans

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Kettlebells during the spring 2019
* Kettlebells during the summer 2019
Challenge your physical and mental weaknesses. Geared for those with weight training experience.  Not for exercise beginners or if you have a history of injury.
  • Mon, 6:30 pm-7:30 pm, Jan 7-Mar 4, $80.00 1398255
    18 yrs+, 8 classes,   Register >
  • Sat, 10 am-11 am, Jan 5-Mar 9, $100.00 1398257
    18 yrs+, 10 classes,   cancelled
  • Mon, 7:30 pm-8:30 pm, Jan 7-Mar 4, $80.00 1398258
    18 yrs+, 8 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Tabata during the spring 2019
* Tabata during the summer 2019
Sweat in this high intensity work effort coupled with shorter rest intervals, will surely elevate your fitness to the next level!
  • Thu, 7:30 pm-8:30 pm, Jan 10-Feb 28, $66.00 1398510
    18 yrs+, 8 classes,   cancelled
Map location of Bob MacQuarrie Recreation Complex - Orléans
Bob MacQuarrie Recreation Complex - Orléans
1490 Youville DR
Ottawa,ON
(613) 824-0819