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Fitness

Courses for Fitness, in the winter at the Churchill Seniors Recreation Centre

Combining ballet barre exercises, with strength training, core conditioning and muscular endurance mat work to develop a sculpted physique. Dance experience not required!
  • Mon, 9 am-10 am, Jan 7-Mar 4, $66.00 1404452
    50 yrs+, 8 classes,   Register >
  • Thu, 7 pm-8 pm, Jan 17-Feb 28, $57.75 1404454
    18 yrs+, 7 classes,   cancelled
Combination of no bounce moves done to up-beat music. Finish with resistance training.
  • Wed, 8:45 am-9:45 am, Jan 9-Mar 6, $90.00 1406157
    50 yrs+, 9 classes,   cancelled
  • Fri, 8:45 am-9:45 am, Jan 11-Mar 8, $90.00 1406159
    50 yrs+, 9 classes,   cancelled
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927