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Fitness

Courses for Fitness, in the winter at the Eva James Memorial Community Centre

Choreographed cardio of low/controlled and high/explosive impact movements. Complexity of choreography suited to the needs of the group.
  • Fri, 9 am-10 am, Jan 11-Mar 8, $74.25 1402214
    18 yrs+, 9 classes,   Register >
Sweat in this high intensity work effort coupled with shorter rest intervals, will surely elevate your fitness to the next level!
  • Tue, 6 pm-7 pm, Jan 8-Mar 5, $74.25 1401783
    18 yrs+, 9 classes,   cancelled
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712