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Cross Country Ski

Courses for Cross Country Ski, in the winter at the Terry Fox Athletic Facility

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski - ALC during the spring 2019
* Cross Country Ski - ALC during the summer 2019
Cross country skiing excursions on various trails throughout the City of Ottawa and Gatineau Park consisting of Tuesday level 2 and Thursday level 1outings.
  • Tue,Thu, 10 am-1 pm, Jan 8-Feb 28, $49.00 1399050
    50 yrs+, 16 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski - Classic - Help with Hills during the spring 2019
* Cross Country Ski - Classic - Help with Hills during the summer 2019
Still unsure about going downhill on cross-country skis? Get better at climbing up hills, and work to improve your control on the way back down. Develop side step, herringbone, snowplow and snowplow turns.
  • Sat, 9 am-11:30 am, Jan 12, $54.00 1399054
    16 yrs+, 1 class,   Register >
  • Sat, 9 am-11:30 am, Feb 2, $54.00 1399055
    16 yrs+, 1 class,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski - Classic Level 1 - Low Ratio during the spring 2019
* Cross Country Ski - Classic Level 1 - Low Ratio during the summer 2019
Learn the basics, including how to get up when you fall, diagonal stride, double poling, and climbing and descending hills, in a supportive environment. Low-ratio enables much more individual attention.
  • Mon, 6:15 pm-7:45 pm, Jan 7-Feb 4, $210.00 1398569
    16 yrs+, 5 classes,   Register >
  • Mon, 8 pm-9:30 pm, Jan 7-Feb 4, $210.00 1398570
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 8 pm-9:30 pm, Jan 8-Jan 22, $210.00 1398581
    16 yrs+, 5 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski - Classic Level 1 and 2 during the spring 2019
* Cross Country Ski - Classic Level 1 and 2 during the summer 2019
Learn to classic ski or improve on the basics. Learn diagonal stride, double pole, hill climbing and descent.
  • Tue, 4:45 pm-5:45 pm, Jan 8-Feb 5, $92.50 1399076
    6 yrs-9 yrs, 5 classes,   Register >
  • Sat, 12:30 pm-1:30 pm, Jan 12-Feb 9, $92.50 1399078
    6 yrs-9 yrs, 5 classes,   Register >
  • Sat, 2 pm-3 pm, Jan 12-Feb 9, $92.50 1399079
    6 yrs-9 yrs, 5 classes,   Register >
  • Sun, 2 pm-3 pm, Jan 13-Feb 10, $92.50 1399081
    6 yrs-9 yrs, 5 classes,   Register >
  • Sun, 12:30 pm-1:30 pm, Jan 13-Feb 10, $92.50 1399082
    6 yrs-9 yrs, 5 classes,   Register >
  • Sat,Sun, 3:30 pm-5 pm, Jan 12-Jan 13, $55.50 1399083
    6 yrs-9 yrs, 2 classes,   Register >
  • Sat,Sun, 3:30 pm-5 pm, Jan 19-Jan 20, $55.50 1399084
    6 yrs-9 yrs, 2 classes,   cancelled
  • Sat,Sun, 3:30 pm-5 pm, Jan 26-Jan 27, $55.50 1399085
    6 yrs-9 yrs, 2 classes,   Register >
  • Sat,Sun, 3:30 pm-5 pm, Feb 2-Feb 3, $55.50 1399086
    6 yrs-9 yrs, 2 classes,   Register >
  • Sat,Sun, 3:30 pm-5 pm, Feb 9-Feb 10, $55.50 1399087
    6 yrs-9 yrs, 2 classes,   cancelled
  • Tue, 4:45 pm-5:45 pm, Jan 8-Feb 5, $92.50 1399091
    10 yrs-14 yrs, 5 classes,   Register >
  • Sat, 12:30 pm-1:30 pm, Jan 12-Feb 9, $92.50 1399092
    10 yrs-14 yrs, 5 classes,   Register >
  • Sat, 2 pm-3 pm, Jan 12-Feb 9, $92.50 1399094
    10 yrs-14 yrs, 5 classes,   Register >
  • Sun, 12:30 pm-1:30 pm, Jan 13-Feb 10, $92.50 1399095
    10 yrs-14 yrs, 5 classes,   Register >
  • Sun, 2 pm-3 pm, Jan 13-Feb 10, $92.50 1399099
    10 yrs-14 yrs, 5 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski - Classic Level 3 during the spring 2019
* Cross Country Ski - Classic Level 3 during the summer 2019
Improve your basic classic-skiing technique. Including diagonal stride, hill technique and double poling. Previous instruction is recommended.
  • Sat, 12:30 pm-1:30 pm, Jan 12-Feb 9, $92.50 1399114
    8 yrs-14 yrs, 5 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski - Skate Level 1 during the spring 2019
* Cross Country Ski - Skate Level 1 during the summer 2019
Requires special skate-ski equipment. Children learn the basics of skate-skiing: free skate, double poling, and offset. Reinforced through activities, games and skiing in the park.
  • Sun, 3:30 pm-4:30 pm, Jan 13-Feb 10, $92.50 1399115
    6 yrs-9 yrs, 5 classes,   Register >
  • Sun, 3:30 pm-4:30 pm, Jan 13-Feb 10, $92.50 1399116
    10 yrs-14 yrs, 5 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Classic Level 1 during the spring 2019
* Cross Country Ski-Classic Level 1 during the summer 2019
Learn or review the basics, including how to get up when you fall, diagonal stride, double poling, and climbing and descending hills, in a supportive environment.
  • Mon, 1 pm-2:30 pm, Jan 7-Feb 4, $153.50 1398532
    50 yrs+, 5 classes,   Register >
  • Wed, 6:15 pm-7:45 pm, Jan 9-Feb 6, $153.50 1398533
    50 yrs+, 5 classes,   Register >
  • Wed, 11 am-12:30 pm, Jan 9-Feb 6, $153.50 1398539
    16 yrs+, 5 classes,   Register >
  • Wed, 8 pm-9:30 pm, Jan 9-Feb 6, $153.50 1398541
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 11 am-12:30 pm, Jan 8-Jan 22, $153.50 1398550
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 11 am-12:30 pm, Feb 5-Feb 19, $153.50 1398552
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 6:15 pm-7:45 pm, Jan 8-Jan 22, $153.50 1398553
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 6:15 pm-7:45 pm, Feb 5-Feb 19, $153.50 1398556
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 6:15 pm-7:45 pm, Feb 5-Feb 19, $153.50 1398557
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 8 pm-9:30 pm, Jan 8-Jan 22, $153.50 1398558
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 8 pm-9:30 pm, Jan 8-Jan 22, $153.50 1398560
    16 yrs+, 5 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 4-Jan 6, $112.75 1398588
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 4-Jan 6, $112.75 1398590
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 11-Jan 13, $112.75 1398591
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 11-Jan 13, $112.75 1398593
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 18-Jan 20, $112.75 1398594
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 25-Jan 27, $112.75 1398595
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 25-Jan 27, $112.75 1398597
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Feb 1-Feb 3, $112.75 1398598
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Feb 8-Feb 10, $112.75 1398599
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2 pm, Jan 4-Jan 6, $112.75 1398601
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2 pm, Jan 11-Jan 13, $112.75 1398602
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2 pm, Jan 18-Jan 20, $112.75 1398604
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 25-Jan 27, $112.75 1398610
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2 pm, Feb 1-Feb 3, $112.75 1398613
    16 yrs+, 3 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Classic Level 2 during the spring 2019
* Cross Country Ski-Classic Level 2 during the summer 2019
Develop a solid foundation in classic technique, starting from the basics. Level 1 material, but covered at a faster pace and more in-depth. Must be comfortable on flats and small hills.
  • Mon, 11 am-12:30 pm, Jan 7-Feb 4, $153.50 1398617
    16 yrs+, 5 classes,   Register >
  • Mon, 6:15 pm-7:45 pm, Jan 7-Feb 4, $153.50 1398618
    16 yrs+, 5 classes,   Register >
  • Wed, 6:15 pm-7:45 pm, Jan 9-Feb 6, $153.50 1398619
    16 yrs+, 5 classes,   Register >
  • Wed, 8 pm-9:30 pm, Jan 9-Feb 6, $153.50 1398621
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 11 am-12:30 pm, Jan 8-Jan 22, $153.50 1398623
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 11 am-12:30 pm, Feb 5-Feb 19, $153.50 1398624
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 6:15 pm-7:45 pm, Jan 8-Jan 22, $153.50 1398626
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 6:15 pm-7:45 pm, Feb 5-Feb 19, $153.50 1398627
    16 yrs+, 5 classes,   cancelled
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 4-Jan 6, $112.75 1398643
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 11-Jan 13, $112.75 1398647
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 18-Jan 20, $112.75 1398649
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 25-Jan 27, $112.75 1398650
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Feb 1-Feb 3, $112.75 1398652
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 4-Jan 6, $112.75 1398655
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 11-Jan 13, $112.75 1398658
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 18-Jan 20, $112.75 1398659
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 25-Jan 27, $112.75 1398661
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Feb 1-Feb 3, $112.75 1398663
    16 yrs+, 3 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Classic Level 2 - Low Ratio during the spring 2019
* Cross Country Ski-Classic Level 2 - Low Ratio during the summer 2019
Develop a solid foundation in classic technique, starting from the basics. Level 1 material, but covered at a faster pace and more in-depth. Must be comfortable on flats and small hills. Low-ratio enables individual attention.
  • Mon, 6:15 pm-7:45 pm, Jan 7-Feb 4, $210.00 1408296
    16 yrs+, 5 classes,   Register >
  • Mon, 8 pm-9:30 pm, Jan 7-Feb 4, $210.00 1408301
    16 yrs+, 5 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Classic Level 3 during the spring 2019
* Cross Country Ski-Classic Level 3 during the summer 2019
Refine the basic techniques, increase your power and speed, and learn to improve your efficiency and control on more challenging terrain. For skiers who have completed Level 2. Ideal for preparing for the CSM or Keski.
  • Wed, 6:15 pm-7:45 pm, Jan 9-Feb 6, $180.25 1398670
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 1 pm-2:30 pm, Jan 8-Jan 22, $180.25 1398671
    16 yrs+, 5 classes,   cancelled
  • Tue,Thu, 1 pm-2:30 pm, Feb 5-Feb 19, $180.25 1398673
    16 yrs+, 5 classes,   cancelled
  • Tue,Thu, 8 pm-9:30 pm, Jan 8-Jan 22, $180.25 1398676
    16 yrs+, 5 classes,   cancelled
  • Tue,Thu, 8 pm-9:30 pm, Feb 5-Feb 19, $180.25 1398678
    16 yrs+, 5 classes,   cancelled
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 4-Jan 6, $132.25 1408325
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Feb 1-Feb 3, $132.25 1408329
    16 yrs+, 3 classes,   cancelled
  • Fri,Sat,Sun, 8 pm-2:30 pm, Feb 8-Feb 10, $132.25 1408331
    16 yrs+, 3 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Classic Level 4 during the spring 2019
* Cross Country Ski-Classic Level 4 during the summer 2019
Refine your skills through focused technical analysis, and concentrate on strength development and advanced hill work. For skiers who have completed Level 3.
  • Tue,Thu, 8 pm-9:30 pm, Jan 8-Jan 22, $180.25 1408536
    16 yrs+, 5 classes,   cancelled
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 18-Jan 20, $116.00 1408542
    16 yrs+, 3 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Classic Refresher during the spring 2019
* Cross Country Ski-Classic Refresher during the summer 2019
Review technique - diagonal stride, double poling, and climbing and descending hills, in a cooperative environment.
  • Sat, 9 am-11:30 am, Jan 5, $54.00 1399043
    16 yrs+, 1 class,   Register >
  • Sat, 9 am-11:30 am, Jan 19, $54.00 1399045
    16 yrs+, 1 class,   cancelled
  • Sat, 9 am-11:30 am, Jan 26, $54.00 1399046
    16 yrs+, 1 class,   cancelled
  • Sat, 9 am-11:30 am, Feb 9, $54.00 1399047
    16 yrs+, 1 class,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Club during the spring 2019
* Cross Country Ski-Club during the summer 2019
Join our weekly outings on the trails at Mooney's Bay Park and meet other ski enthusiasts. Guided by an instructor who can give ski technique tips.
  • Mon,Mon, 6:30 pm-7:30 pm, Jan 14, $7.75 1399067
    16 yrs+, 1 class,   cancelled
  • Mon, 6:30 pm-7:30 pm, Jan 21, $9.00 1399068
    16 yrs+, 1 class,   cancelled
  • Mon, 6:30 pm-7:30 pm, Jan 28, $9.00 1399069
    16 yrs+, 1 class,   Register >
  • Mon, 6:30 pm-7:30 pm, Feb 4, $9.00 1399070
    16 yrs+, 1 class,   cancelled
  • Mon, 6:30 pm-7:30 pm, Feb 11, $9.00 1399071
    16 yrs+, 1 class,   cancelled
  • Mon, 6:30 pm-7:30 pm, Feb 25, $9.00 1399072
    16 yrs+, 1 class,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Skate - Help with Hills during the spring 2019
* Cross Country Ski-Skate - Help with Hills during the summer 2019
Still unsure about going downhill on cross-country skis? Get better at climbing up hills, and work to improve your control on the way back down. Develop side step, herringbone, snowplow and snowplow turns.
  • Sat, 9 am-11:30 am, Jan 26, $54.00 1399059
    16 yrs+, 1 class,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Skate Level 1 during the spring 2019
* Cross Country Ski-Skate Level 1 during the summer 2019
For those new to skate-skiing. Develop proper stance, balance and co-ordination. Learn the basics including one-skate, hill climbing and descent, and double poling, in a supportive environment for beginner skate-skiers.
  • Mon, 8 pm-9:30 pm, Jan 7-Feb 4, $153.50 1398708
    16 yrs+, 5 classes,   Register >
  • Wed, 1 pm-2:30 pm, Jan 9-Feb 6, $153.50 1398709
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 6:15 pm-7:45 pm, Jan 8-Jan 22, $153.50 1398711
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 6:15 pm-7:45 pm, Feb 5-Feb 19, $153.50 1398712
    16 yrs+, 5 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 4-Jan 6, $112.75 1399137
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 4-Jan 6, $112.75 1399138
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 11-Jan 13, $112.75 1399139
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 25-Jan 27, $112.75 1399140
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Feb 8-Feb 10, $112.75 1399141
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 4-Jan 6, $112.75 1399146
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Feb 1-Feb 3, $112.75 1399149
    16 yrs+, 3 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Skate Level 1 - Low Ratio during the spring 2019
* Cross Country Ski-Skate Level 1 - Low Ratio during the summer 2019
For those new to skate-skiing. Develop proper stance, balance and co-ordination. Learn the basics including one-skate, hill climbing and descent, and double poling, in a supportive environment. Low-ratio enables individual attention.
  • Wed, 6:15 pm-7:45 pm, Jan 9-Feb 6, $210.00 1399129
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 8 pm-9:30 pm, Jan 8-Jan 22, $210.00 1399131
    16 yrs+, 5 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Skate Level 2 during the spring 2019
* Cross Country Ski-Skate Level 2 during the summer 2019
Develop a solid foundation in skate-ski technique. Level 1 material, but covered at a faster pace and more in-depth.
  • Mon, 8 pm-9:30 pm, Jan 7-Feb 4, $153.50 1398771
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 6:15 pm-7:45 pm, Jan 8-Jan 22, $153.50 1398777
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 6:15 pm-7:45 pm, Feb 5-Feb 19, $153.50 1398780
    16 yrs+, 5 classes,   cancelled
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 4-Jan 6, $112.75 1398788
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 11-Jan 13, $112.75 1398793
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 18-Jan 20, $112.75 1398801
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Feb 15-Feb 17, $112.75 1398803
    16 yrs+, 3 classes,   cancelled
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 18-Jan 20, $112.75 1398804
    16 yrs+, 3 classes,   cancelled
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 25-Jan 27, $112.75 1398806
    16 yrs+, 3 classes,   cancelled
  • Fri,Sat,Sun, 8 pm-2:30 pm, Feb 8-Feb 10, $112.75 1398808
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Feb 15-Feb 17, $112.75 1398811
    16 yrs+, 3 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Skate Level 2 - Low Ratio during the spring 2019
* Cross Country Ski-Skate Level 2 - Low Ratio during the summer 2019
Develop a solid foundation in skate-ski technique. Level 1 material, but covered at a faster pace and more in-depth. Low-ratio enables individual attention.
  • Wed, 6:15 pm-7:45 pm, Jan 9-Feb 6, $210.00 1399155
    16 yrs+, 5 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Skate Level 3 during the spring 2019
* Cross Country Ski-Skate Level 3 during the summer 2019
Refine your one-skate, two-skate and offset, and increase your power and speed. Improve your efficiency and control on more challenging terrain.
  • Mon, 6:15 pm-7:45 pm, Jan 7-Feb 4, $180.25 1399015
    16 yrs+, 5 classes,   Register >
  • Tue,Thu, 8 pm-9:30 pm, Jan 8-Jan 22, $180.25 1399017
    16 yrs+, 5 classes,   cancelled
  • Tue,Thu, 8 pm-9:30 pm, Feb 5-Feb 19, $180.25 1399018
    16 yrs+, 5 classes,   cancelled
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 4-Jan 6, $132.25 1399028
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Feb 8-Feb 10, $132.25 1399030
    16 yrs+, 3 classes,   cancelled
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 25-Jan 27, $132.25 1408513
    16 yrs+, 3 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Skate Level 4 during the spring 2019
* Cross Country Ski-Skate Level 4 during the summer 2019
Refine your skills through focused technical analysis, and concentrate on strength development and advanced hill work.
  • Mon,Mon, 6:15 pm-7:45 pm, Jan 7-Feb 4, $162.25 1399035
    16 yrs+, 5 classes,   Register >
  • Fri,Sat,Sun, 6:15 pm-noon, Jan 18-Jan 20, $132.25 1399038
    16 yrs+, 3 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Skate Pre-Level 1 during the spring 2019
* Cross Country Ski-Skate Pre-Level 1 during the summer 2019
Understand the basic requirements for skate skiing. Key aspects of appraisal include balance, timing and agility. Instructors will suggest which introductory class best suits each skier.
  • Wed, 6:15 pm-7:45 pm, Jan 9, $30.75 1409593
    16 yrs+, 1 class,   cancelled
  • Wed, 6:15 pm-7:45 pm, Jan 16, $30.75 1409594
    16 yrs+, 1 class,   Register >
  • Wed, 6:15 pm-7:45 pm, Feb 6, $30.75 1409595
    16 yrs+, 1 class,   cancelled
  • Sun, 3 pm-4:30 pm, Jan 6, $30.75 1409596
    16 yrs+, 1 class,   Register >
  • Sun, 3 pm-4:30 pm, Jan 13, $30.75 1409597
    16 yrs+, 1 class,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Cross Country Ski-Skate Refresher during the spring 2019
* Cross Country Ski-Skate Refresher during the summer 2019
Review technique - free skate, one skate, and climbing and descending hills, in a cooperative environment.
  • Sat, 9 am-11:30 am, Jan 12, $54.00 1399051
    16 yrs+, 1 class,   cancelled
  • Sat, 9 am-11:30 am, Feb 2, $54.00 1399052
    16 yrs+, 1 class,   Register >
  • Sat, 9 am-11:30 am, Feb 16, $54.00 1399053
    16 yrs+, 1 class,   cancelled
Map location of Terry Fox Athletic Facility
Terry Fox Athletic Facility
2960 Riverside
Ottawa, ON
613-247-4883