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Cross Country Ski

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Courses for Cross Country Ski, in the winter at the Terry Fox Athletic Facility with the first class starts between Jan 26 and Feb 1

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Classic - Level 1 during the spring 2020
* Classic - Level 1 during the summer 2020
Learn or review the basics, including how to get up when you fall, diagonal stride, double poling, and climbing and descending hills, in a supportive environment.
  • Fri,Sat,Sun, 6:15 pm-1:30 pm, Jan 31-Feb 2, $115.00 1498010
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 31-Feb 2, $115.00 1498022
    16 yrs+, 3 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Classic - Level 2 during the spring 2020
* Classic - Level 2 during the summer 2020
Develop a solid foundation in classic technique, starting from the basics. Level 1 material, but covered at a faster pace and more in-depth. Must be comfortable on flats and small hills.
  • Fri,Sat,Sun, 6:15 pm-1:30 pm, Jan 31-Feb 2, $115.00 1498043
    16 yrs+, 3 classes,   Register >
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 31-Feb 2, $115.00 1498049
    16 yrs+, 3 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Classic - Level 3 during the spring 2020
* Classic - Level 3 during the summer 2020
Refine the basic techniques, increase your power and speed, and learn to improve your efficiency and control on more challenging terrain. For skiers who have completed Level 2. Ideal for preparing for the CSM or Keski.
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 31-Feb 2, $148.50 1498114
    16 yrs+, 3 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Skate - Level 1 during the spring 2020
* Skate - Level 1 during the summer 2020
For those new to skate-skiing. Develop proper stance, balance and co-ordination. Learn the basics including one-skate, hill climbing and descent, and double poling, in a supportive environment for beginner skate-skiers.
  • Fri,Sat,Sun, 8 pm-2:30 pm, Jan 31-Feb 2, $115.00 1498237
    16 yrs+, 3 classes,   Register >
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Skate - Pre-Level 1 during the spring 2020
* Skate - Pre-Level 1 during the summer 2020
Understand the basic requirements for skate skiing. Key aspects of appraisal include balance, timing and agility. Instructors will suggest which introductory class best suits each skier.
  • Sun, 3 pm-4:30 pm, Jan 26, $31.50 1498214
    16 yrs+, 1 class,   Register >
Map location of Terry Fox Athletic Facility
Terry Fox Athletic Facility
2960 Riverside
Ottawa, ON
613-247-4883