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Fitness - Core Conditioning

Courses for Fitness - Core Conditioning, in the winter at the Nepean Sportsplex

Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.
  • Thu, 6 pm-7 pm, Jan 10-Mar 28, $90.75 1406674
    18 yrs+, 11 classes,   Register >
Map location of Nepean Sportsplex
Nepean Sportsplex
1701 Woodroffe AVE
Ottawa,ON
(613) 580-2828