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Fitness - Strength Training

Courses for Fitness - Strength Training, in the fall at the Kanata Leisure Centre and Wave Pool

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Strength Training during the spring 2019
* Strength Training during the summer 2019
Gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Mon, 1 pm-2 pm, Sep 17-Oct 29, $60.00 1183168
    50 yrs+, 6 classes,   Register >
  • Mon, 1 pm-2 pm, Nov 5-Dec 3, $50.00 1183174
    50 yrs+, 5 classes,   Register >
  • Tue, 1 pm-2 pm, Sep 18-Oct 23, $60.00 1183175
    50 yrs+, 6 classes,   Register >
  • Tue, 1 pm-2 pm, Oct 30-Nov 27, $50.00 1183177
    50 yrs+, 5 classes,   Register >
  • Wed, 10:30 am-11:30 am, Sep 19-Oct 24, $60.00 1183191
    50 yrs+, 6 classes,   Register >
  • Wed, 10:30 am-11:30 am, Oct 31-Nov 28, $50.00 1183192
    50 yrs+, 5 classes,   Register >
  • Wed, 1 pm-2 pm, Sep 19-Oct 24, $60.00 1183193
    50 yrs+, 6 classes,   Register >
  • Wed, 1 pm-2 pm, Oct 31-Nov 28, $50.00 1183195
    50 yrs+, 5 classes,   Register >
  • Fri, 9 am-10 am, Sep 21-Oct 26, $60.00 1183197
    50 yrs+, 6 classes,   Register >
  • Fri, 10 am-11 am, Sep 21-Oct 26, $60.00 1183198
    50 yrs+, 6 classes,   Register >
  • Fri, 9 am-10 am, Nov 2-Nov 30, $50.00 1183199
    50 yrs+, 5 classes,   Register >
  • Fri, 10 am-11 am, Nov 2-Nov 30, $50.00 1183200
    50 yrs+, 5 classes,   Register >
Map location of Kanata Leisure Centre and Wave Pool
Kanata Leisure Centre and Wave Pool
70 Aird PL
Ottawa,ON
(613) 591-9283