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Fitness - Strength Training

Courses for Fitness - Strength Training, in the fall at the Plant Recreation Centre

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Strength Training during the spring 2019
* Strength Training during the summer 2019
Gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Tue, 9 am-10 am, Sep 18-Dec 11, $130.00 1401793
    50 yrs+, 13 classes,   Register >
  • Tue, 10 am-11 am, Sep 18-Dec 11, $130.00 1401799
    50 yrs+, 13 classes,   Register >
  • Thu, 9 am-10 am, Sep 20-Dec 13, $130.00 1401806
    50 yrs+, 13 classes,   Register >
  • Thu, 10 am-11 am, Sep 20-Dec 13, $130.00 1401813
    50 yrs+, 13 classes,   Register >
Map location of Plant Recreation Centre
Plant Recreation Centre
930 Somerset ST W
Ottawa,ON
(613) 232-3000