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Fitness - Strength Training

Courses for Fitness - Strength Training, in the fall at the Ray Friel Recreation Complex

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Strength Training during the spring 2019
* Strength Training during the summer 2019
Gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Tue, 9:15 am-10:15 am, Sep 11-Dec 18, $150.00 1406849
    50 yrs+, 15 classes,   Register >
Map location of Ray Friel Recreation Complex
Ray Friel Recreation Complex
1585 Tenth Line RD
(613) 830-2747