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Fitness - Strength Training

Courses for Fitness - Strength Training, in the winter at the Kanata Leisure Centre and Wave Pool

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Strength Training during the spring 2019
* Strength Training during the summer 2019
Gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Mon, 1 pm-2 pm, Jan 14-Mar 11, $80.00 1183606
    50 yrs+, 8 classes,   Register >
  • Tue, 1 pm-2 pm, Jan 15-Mar 12, $90.00 1183609
    50 yrs+, 9 classes,   Register >
  • Wed, 10:30 am-11:30 am, Jan 16-Mar 13, $90.00 1183610
    50 yrs+, 9 classes,   Register >
  • Wed, 1 pm-2 pm, Jan 16-Mar 13, $90.00 1183612
    50 yrs+, 9 classes,   Register >
  • Fri, 9 am-10 am, Jan 18-Mar 15, $90.00 1183613
    50 yrs+, 9 classes,   Register >
  • Fri, 10 am-11 am, Jan 18-Mar 15, $90.00 1183616
    50 yrs+, 9 classes,   Register >
Map location of Kanata Leisure Centre and Wave Pool
Kanata Leisure Centre and Wave Pool
70 Aird PL
Ottawa,ON
(613) 591-9283