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Fitness - Strength Training

Courses for Fitness - Strength Training, in the winter for adults 50+ at the Pinecrest Recreation Complex

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Strength Training during the spring 2019
* Strength Training during the summer 2019
Gain confidence using weight and cardio machines. Learn proper techniques in this social setting.
  • Mon, 1:15 pm-2:15 pm, Jan 14-Mar 4, $70.00 1408706
    50 yrs+, 7 classes,   Register >
Map location of Pinecrest Recreation Complex
Pinecrest Recreation Complex
2250 Torquay AVE
Ottawa,ON
(613) 828-3118