Join Ottawa

Fitness - TMC

Courses for Fitness - TMC, in the fall at the Eva James Memorial Community Centre

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Total Muscle Conditioning (TMC) during the spring 2019
* Total Muscle Conditioning (TMC) during the summer 2019
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Tue, 9 am-10 am, Sep 18-Dec 18, $140.00 1401194
    50 yrs+, 14 classes,   Register >
  • Thu, 9 am-10 am, Sep 20-Dec 20, $140.00 1401199
    50 yrs+, 14 classes,   Register >
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
Ottawa,ON
(613) 271-0712