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Courses for Zumba®, in the winter at the Eva James Memorial Community Centre

High Intensity Interval Training class using traditional fitness moves for an athletic, conditioning-style workout. Use your body weight as resistance to achieve definition.
  • Thu, 6:30 pm-7:30 pm, Jan 9-Mar 12, $84.00 1504406
    18 yrs+, 10 classes,   Register >
  • Mon, 6:15 pm-6:45 pm, Jan 6-Mar 9, $38.00 1507026
    18 yrs+, 9 classes,   Register >
Modified moves and pacing to suit the needs of the active older adult, or those just starting a journey to a fit and healthy life. Zesty Latin music, salsa, merengue, cumbia and reggaeton, with easy-to-follow moves, in a invigorating, party atmosphere.
  • Tue, 1 pm-2 pm, Jan 7-Mar 10, $102.00 1503852
    50 yrs+, 10 classes,   Register >
Inspired by Latin and International dance, this is a great cardio class with focus on fun and sweating. Blast calories through salsa, merengue, samba, belly dance, reggaeton, and hip-hop.
  • Thu, 7:45 pm-8:45 pm, Jan 9-Mar 12, $84.00 1505907
    18 yrs+, 10 classes,   Register >
Map location of Eva James Memorial Community Centre
Eva James Memorial Community Centre
65 Stonehaven DR
(613) 271-0712