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Fitness - Chair Exercise

Courses for Fitness - Chair Exercise, in the winter at the John G. Mlacak Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Chair Exercise during the spring 2019
* Chair Exercise during the summer 2019
Full body workout using a chair for support.
  • Tue, 10:30 am-11:30 am, Jan 8-Mar 5, $90.00 1185234
    50 yrs+, 9 classes,   Register >
  • Fri, 11:45 am-12:45 pm, Jan 11-Mar 8, $90.00 1185235
    50 yrs+, 9 classes,   Register >
Map location of John G. Mlacak Centre
John G. Mlacak Centre
2500 Campeau DR
Ottawa,ON
(613) 599-4480