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Wellness

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Courses for Wellness, in the fall at the Hintonburg Community Centre with the first class starts between Nov 3 and Nov 9

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Self defence during the spring 2020
* Self defence during the summer 2020
Combine practical, easily-learned physical defence skills with training in awareness, communication and de-escalation. Learn escapes from holds, countering techniques and ground defence. Develop confidence and learn about your own inherent strength in a safe and fun environment.
  • Sun, 10 am-noon, Nov 3, $40.75 1505084
    15 yrs+, 1 class,   cancelled
Map location of Hintonburg Community Centre
Hintonburg Community Centre
1064 Wellington ST W
Ottawa,ON
(613) 798-8874