Join Ottawa

Wellness

Courses for Wellness, in the winter at the Rideauview Community Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Infant Massage during the spring 2019
* Infant Massage during the summer 2019
With a certified infant massage instructor, learn how to massage your baby with circular movements to help improve their sleep, bonding, development and more. Program is intended for infants under 9 months. 1 registration per family.
  • Thu, 9:30 am-10:30 am, Feb 7-Feb 28, $45.75 1409063
    16 yrs+, 4 classes,   cancelled
Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Meditation during the spring 2019
* Meditation during the summer 2019
Reduce your stress, control your moods and find inner peace. Be introduced to meditation. The ancient practice of bringing peace to the mind.
  • Wed, 12:30 pm-1:15 pm, Jan 16-Mar 27, $85.50 1404970
    18 yrs+, 10 classes,   cancelled
Map location of Rideauview Community Centre
Rideauview Community Centre
4310 Shoreline
Ottawa, ON
613-822-7887