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Fitness - Strength and Balance

Courses for Fitness - Strength and Balance, in the spring at the Fred G. Barrett Arena

Note: this course was offered during the spring and is no longer available for registration. Please try the following searches:
* Strength and Balance - Lite/Gentle during the fall 2018
* Strength and Balance - Lite/Gentle during the winter 2019
Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.
  • Mon, 1:15 pm-2:15 pm, Mar 19-Apr 30, $60.00 1159838
    50 yrs+, 6 classes,   cancelled
  • Mon, 1:15 pm-2:15 pm, May 7-Jun 18, $60.00 1159842
    50 yrs+, 6 classes,   cancelled
Map location of Fred G. Barrett Arena
Fred G. Barrett Arena
3280 Leitrim
Gloucester, ON
613-822-2175