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Fitness - Stretch and Strength

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Courses for Fitness - Stretch and Strength, in the fall at the Kanata Leisure Centre and Wave Pool with the first class starts between Nov 4 and Nov 17

Note: this course was offered during the fall and is no longer available for registration. Please try the following searches:
* Stretch & Strength during the spring 2019
* Stretch & Strength during the summer 2019
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Wed, 2 pm-3 pm, Nov 7-Dec 5, $50.00 1183242
    50 yrs+, 5 classes,   Register >
Map location of Kanata Leisure Centre and Wave Pool
Kanata Leisure Centre and Wave Pool
70 Aird PL
Ottawa,ON
(613) 591-9283