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Fitness - Stretch and Strength

Courses for Fitness - Stretch and Strength, in the winter at the Nepean Creative Arts Centre

Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Mon, 1 pm-2 pm, Feb 4-Apr 1, $57.75 1400206
    19 yrs+, 7 classes,   Register >
Map location of Nepean Creative Arts Centre
Nepean Creative Arts Centre
35 Stafford RD
Ottawa,ON
(613) 596-5783