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Fitness - Stretch and Strength

Courses for Fitness - Stretch and Strength, in the winter at the Routhier Community Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Stretch & Strength during the spring 2019
* Stretch & Strength during the summer 2019
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Wed, 2 pm-3 pm, Jan 16-Mar 27, $110.00 1407635
    50 yrs+, 11 classes,   Register >
  • Fri, 2 pm-3 pm, Jan 11-Mar 29, $120.00 1407636
    50 yrs+, 12 classes,   Register >
Map location of Routhier Community Centre
Routhier Community Centre
172 Guigues AVE
Ottawa,ON
(613) 244-4470