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Fitness - Stretch and Strength

Courses for Fitness - Stretch and Strength, in the winter at the Alexander Community Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Stretch & Strength during the spring 2019
* Stretch & Strength during the summer 2019
Combine strength training movements with flexibility to improve muscular strength and mobility.
  • Mon, 6 pm-7 pm, Jan 7-Apr 1, $99.00 1186499
    19 yrs+, 12 classes,   cancelled
  • Wed, 6 pm-7 pm, Jan 9-Mar 27, $99.00 1186501
    19 yrs+, 12 classes,   cancelled
  • Mon, 2:45 pm-3:45 pm, Jan 7-Mar 25, $82.75 1188122
    50 yrs+, 10 classes,   Register >
  • Wed, 9:45 am-10:45 am, Jan 9-Mar 27, $99.25 1188132
    50 yrs+, 12 classes,   Register >
  • Wed, 10:55 am-11:55 am, Jan 9-Mar 27, $99.25 1188133
    50 yrs+, 12 classes,   Register >
  • Wed, noon-1 pm, Jan 9-Mar 27, $99.25 1188134
    50 yrs+, 12 classes,   Register >
  • Fri, 11:50 am-12:50 pm, Jan 11-Mar 29, $91.00 1188139
    50 yrs+, 11 classes,   Register >
  • Tue, 10:45 am-11:45 am, Jan 8-Mar 26, $91.00 1188145
    50 yrs+, 11 classes,   Register >
  • Thu, 10:45 am-11:45 am, Jan 10-Mar 28, $91.00 1188147
    50 yrs+, 11 classes,   Register >
Map location of Alexander Community Centre
Alexander Community Centre
960 Silver
Ottawa, ON
613-798-8978