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Fitness - Stretch and Strength

Courses for Fitness - Stretch and Strength, in the winter at the Pat Clark Community Center (Cyrville)

Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Mon, 10:30 am-11:30 am, Jan 7-Mar 4, $80.00 1181370
    50 yrs+, 8 classes,   Register >
  • Wed, 10:30 am-11:30 am, Jan 9-Mar 6, $90.00 1181372
    50 yrs+, 9 classes,   cancelled
Map location of Pat Clark Community Center (Cyrville)
Pat Clark Community Center (Cyrville)
4355 Halmont
Ottawa, ON
613-748-1771