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Fitness - Stretch and Strength

Courses for Fitness - Stretch and Strength, in the winter at the Fred G. Barrett Arena

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Stretch & Strength - Lite/Gentle during the spring 2019
* Stretch & Strength - Lite/Gentle during the summer 2019
Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Mon, 1:15 pm-2:15 pm, Jan 14-Mar 25, $100.00 1408546
    50 yrs+, 10 classes,   cancelled
Map location of Fred G. Barrett Arena
Fred G. Barrett Arena
3280 Leitrim
Gloucester, ON