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Fitness - Stretch and Strength

Courses for Fitness - Stretch and Strength, in the winter at the Greely Community Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Stretch & Strength - Lite/Gentle during the spring 2019
* Stretch & Strength - Lite/Gentle during the summer 2019
Combine strength training movements with flexibility to improve muscular strength and mobility. A focus on falls prevention is included.
  • Tue, 12:45 pm-1:45 pm, Jan 15-Mar 19, $90.00 1408538
    50 yrs+, 9 classes,   Register >
Map location of Greely Community Centre
Greely Community Centre
1448 Meadow
Ottawa, ON
613-580-2424, ext. 30330