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Fitness (TMC)

Courses for Fitness (TMC), in the winter at the Carleton Heights Community Centre

Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Total Muscle Conditioning (TMC) during the spring 2019
* Total Muscle Conditioning (TMC) during the summer 2019
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Mon, 9 am-10 am, Jan 7-Mar 4, $66.00 1180916
    18 yrs+, 8 classes,   Register >
  • Tue, 9 am-10 am, Jan 8-Mar 5, $74.25 1180917
    18 yrs+, 9 classes,   Register >
  • Tue, 6:30 pm-7:30 pm, Jan 8-Mar 5, $74.25 1180918
    18 yrs+, 9 classes,   Register >
  • Thu, 6:30 pm-7:30 pm, Jan 10-Mar 7, $74.25 1180919
    18 yrs+, 9 classes,   Register >
  • Fri, 9 am-10 am, Jan 11-Mar 8, $74.25 1180920
    18 yrs+, 9 classes,   Register >
Map location of Carleton Heights Community Centre
Carleton Heights Community Centre
1665 Apeldoorn AVE
Ottawa,ON
(613) 226-2208