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Fitness (TMC)

Courses for Total Muscle Conditioning (TMC), in the winter at the Churchill Seniors Recreation Centre

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Note: this course was offered during the winter and is no longer available for registration. Please try the following searches:
* Total Muscle Conditioning (TMC) during the spring 2019
* Total Muscle Conditioning (TMC) during the summer 2019
Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand weights.
  • Mon, 6:30 pm-7:30 pm, Jan 7-Mar 4, $66.00 1406259
    18 yrs+, 8 classes,   cancelled
Map location of Churchill Seniors Recreation Centre
Churchill Seniors Recreation Centre
345 Richmond Road
Ottawa, ON
613-798-8927