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Fitness - Strength and Empowerment

Courses for Fitness - Strength and Empowerment, in the winter at the Kanata Leisure Centre and Wave Pool

An exercise program for women living with breast cancer. Improve your core stability, posture, balance, strength, flexibility and overall well-being. Gentle cardiovascular fitness will help speed up your recovery through chemotherapy and radiation.
  • Thu, 1 pm-2 pm, Jan 17-Mar 14, 1183641
    18 yrs+, 9 classes,   Register >
Map location of Kanata Leisure Centre and Wave Pool
Kanata Leisure Centre and Wave Pool
70 Aird PL
Ottawa,ON
(613) 591-9283